50+ Funny Mental Health Quotes That Prove Laughter Really Is The Best Therapy

New funny mental health quotes

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  One day my sanity went out for smokes and never came back.

  Commentary:
  Looks like my sanity joined a rock band and is on tour 🚬🎸🤪

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  Turns out, sitting on the porch, feeding birds and squirrels, is a pretty good treatment for depression.

  Commentary:
  Looks like starting a wildlife diner is the secret to happiness! 🐦🍼🐿️

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  Therapy? You mean birdwatching.

  Commentary:
  Birdwatching: nature's group therapy led by the feathered squad 😂🦜🔍

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  No, I’m not depressed. I’m sure there’s just something wrong with the planets or stars or something.

  Commentary:
  Sounds like Mercury is practicing its breakdancing moves again! 🪐💃😅

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  I thought being an adult meant cake for breakfast, not budgeting for therapy.

  Commentary:
  Adulting: unlocking life's mysteries, one therapy session at a time. 🎂👉💸🛋️

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  The hard part about dating is finding someone who’s mentally ill enough to understand you, but not mentally ill enough to ruin your life.

  Commentary:
  When you're looking for a soulmate and trying to dodge a sanity grenade 😂🔍💘🚫💥

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  Adulting: unlocking life’s mysteries, one therapy session at a time.

  Commentary:
  Adulting: the ultimate escape room with no exit! 😅🧠🔐

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  Therapy isn’t gonna cut it, I need vengeance.

  Commentary:
  Sounds like it's time to unleash your inner action hero! 😎🍿💥

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  The morning routine that takes the longest: finding the will to live.

  Commentary:
  Wishing I could hit snooze on life's alarm clock! 😂⏰💤

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  Therapy should be free and accessible because getting traumatized is free and accessible.

  Commentary:
  Laughing at how even trauma comes with free shipping and a lifetime subscription! 🙃🛒🧠

Top funny mental health quotes

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  Slipping into something a little more comfortable (psychosis).

  Commentary:
  When you try to put on your comfy PJs, but end up wearing existential dread instead 😂🛋️🌀

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  Nightmares are so embarrassing. Why is my anxiety working the night shift?

  Commentary:
  When your anxiety insists on the night shift, but you're just trying to dream of happy llamas 🦙😴🌜

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  My mental health walks make my mental health worse because I live in a shithole.

  Commentary:
  When your therapist said go for a walk, they didn’t mean through a live-action horror movie set 😂🏚️🌳

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  Have you tried just not thinking about it? Like, ever again?

  Commentary:
  "Brain: Overworked. Me: On permanent vacation mode! 🏖️🧠"

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  Isolation, the most goated coping mechanism. I love talking to no one and losing my mind alone.

  Commentary:
  When I say I'm "hanging out with friends," I mean my collection of mismatched socks. 😜🧦🤪

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  Well, I’ve been depressed and poor, but sure, we’ll call it intermittent fasting.

  Commentary:
  Guess I've been a trendsetter with my patented "Who Needs Lunch?" diet! 😅🥴🍽️

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  Therapy isn’t enough. I need a new identity and a passport.

  Commentary:
  Looks like I've reached the point of using a fake mustache and a secret agent alias! 🕵️‍♂️✈️😂

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  Shit posting is cheaper than therapy.

  Commentary:
  Who needs a therapist when your keyboard is ready to listen? 💻🛋️😂

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  Probably the most depressed I’ve ever been in my life, except for a bunch of other times.

  Commentary:
  Feeling down but with a lifetime membership to the club 🤷‍♂️😅💔

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  At my next therapy session, I will be discussing the trauma I’ve been dealing with ever since the grocery store layout was altered.

  Commentary:
  Navigating that new grocery layout was more traumatizing than trying to decide what to watch on Netflix! 🛒😂📺

Popular funny mental health quotes

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  Liking someone who likes you back is probably really good for your mental health.

  Commentary:
  I'm pretty sure my therapist just high-fived this quote 🤝😄✨

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  The art of staying somewhat sane in an insane world.

  Commentary:
  Mastering the ancient technique of "fake it till you make it" 🧘‍♂️🤪🌀

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  3 friends is enough. 1 for the movie theater, 1 for drinks and apps, 1 for texting concerning mental health information.

  Commentary:
  Juggling friends like social life Pokémon: gotta catch just the right three! 🎬🍹📱

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  You don’t need a therapist, you need an exorcist.

  Commentary:
  When your problems start floating above your bed, it’s time to call a different kind of doctor! 👻🛏️🔮

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  The only thing that could heal me is a memory loss.

  Commentary:
  Looks like I need to sign up for Forgetting 101! 🤔🧠✨

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  My family passed down mood swings and anxiety instead of money or houses.

  Commentary:
  Guess we inherited emotional real estate instead of actual real estate! 🤪🏠🫣

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  They always say, there is someone for everyone… unfortunately, the person for me is a therapist.

  Commentary:
  Who knew my soulmate would have a couch and a notepad? 🤦‍♂️🛋️📝

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  Yeah, sex is cool and all, but have you ever crawled out of the worst depression of your life and got your spark back?

  Commentary:
  Rediscovering your spark is like leveling up in real life—who knew happiness had boss fights? 💪✨ #LifeRPG

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  I’m professionally employed and personally unhinged. Balance.

  Commentary:
  Balancing acts should be an Olympic sport—I’m ready to win gold in chaos! 🤹‍♂️😜✨

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  Never underestimate the healing power of not watching the news.

  Commentary:
  Totally agree! News-free days are my version of a spa treatment for the soul 🧖‍♂️📺❌

More funny mental health quotes

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  One of the voices in my head brought up an excellent point, so obviously he had to go.

  Commentary:
  I'm considering forming a union with my brain voices, but negotiations are proving difficult! 😂🧠✌️

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  Unfollowing high school people really is a form of self-care.

  Commentary:
  Finally, a detox plan I can stick to! 🧼📱😂

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  Psychiatry is crazy because they’re just like… Oh, you’re really depressed? Would being on a pill that makes you fat help?

  Commentary:
  Oh great, now I can be sad AND struggle to fit in my jeans 😂💊👖

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  Overthinkaholic!

  Commentary:
  This is me earning a PhD in Imaginary Scenarios! 🤔📚😂

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  Career anxiety hitting at random hours of the day.

  Commentary:
  Relatable! Because who doesn't love a surprise visit from the anxiety fairy at 3 p.m. 🧚‍♀️🔔😅

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  Money saved by using public transport instead of an Uber is paid for with your time and mental health instead.

  Commentary:
  When you save money but pay with sanity: welcome to the public transport life! 🚍😅🧠

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  Really love how dancing alone in your room can literally save your life.

  Commentary:
  Shaking it like nobody's watching: the ultimate life hack! 💃🕺🪩

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  The subtle art of letting yourself go crazy once in a while.

  Commentary:
  "When you're the Picasso of chaotic life moments! 🎨🙃 #MasterpieceOfMayhem"

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  Asked my therapist who their therapist was and went to see them. Asked them the same thing until I got to the final boss therapist and defeated them with my trainwreck of a life.

  Commentary:
  "Taking therapy to a whole new level: from patient to therapist hunter! 🦸‍♂️💥 Final boss defeat achieved – My life may be a trainwreck, but at least I'm the conductor! 🚂😂"

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  My stress stresses me out to the point where I’m too stressed to deal with my stress.

  Commentary:
  "Ah, the vicious cycle of stress! It's like stressing about stressing – stress-ception! 🌀 Just when you think you've got it under control, stress pops up to say 'Surprise!' 🤯 Don't stress about stressing about stress…or do you? 🤔 Let's find some stress relief for your stressed-out stress! 💆‍♂️"

Witty mental health quotes

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  Self-esteem’s so bad my fantasies are hurting my feelings.

  Commentary:
  "In a twisted plot twist, self-esteem took a vacation and left a full-blown melodrama in its wake 🎭💔. Now even daydreams are armed with weapons of mass 'feelings' destruction! 🚫🧠 #FantasiesGoneRogue"

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  Here’s to another day of outward smiles and inward screams.

  Commentary:
  "Cheers to managing your circus with finesse 🤡🎪 while your inner clown is throwing a tantrum 🤯🎭! May your outward smiles be Oscar-worthy 😁🏆 and your inward screams stay on mute 🔇🤐!"

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  Doing an hour of self-care after 23 hours of self-destruction.

  Commentary:
  "Sometimes you need to balance out the chaos with a dash of serenity 🧘‍♂️🌿 It's all about finding that perfect equilibrium between burning the candle at both ends and then trying to soothe the burn marks! 🕯️🔥😅 #SelfCareStruggles"

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  Insanity runs in my family. It practically gallops.

  Commentary:
  "Insanity doesn't just run in my family, it's hosted the Olympics! 🏇🤪 Buckle up, we take crazy to a whole new level! 😂 #FamilyTraditions"

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  I didn’t really mind the voices in my head until one of them started their own podcast.

  Commentary:
  "Who knew my thoughts were such chatterboxes? 🗣️🎙️ Now I've got a mind full of influencers! 🤯 #PodcastMania"

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  Don’t forget to set your clocks back to seasonal depression this weekend.

  Commentary:
  Here we go again, trading sunshine for pumpkin spice and existential dread 🍂⏰😅

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  I’m gonna start telling men I know a spot and it’s just me dropping them off at therapy.

  Commentary:
  😂👨‍⚕️ "Next stop: Therapy Land! Watch out, ladies, I know all the best spots… for self-discovery and personal growth! Buckle up for a one-way ride to emotional enlightenment! 🚗💨"

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  Only thing that can cure my depression is $500 million.

  Commentary:
  "Looks like someone has found the perfect antidote for their blues! 💸 Who needs therapy when you have a fat bank account, am I right? 😜💰 #MoneyMood #CureForTheBlues"

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  Therapy isn’t enough. I need to run my brain through the dishwasher.

  Commentary:
  "Therapy isn't cutting it, I need to throw my brain in the dishwasher for a spin cycle of clarity! 🧠🚿✨ Out with the dirty thoughts, in with the squeaky-clean ideas!"

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  Go ahead and get some sleep, everyone. I’ll stay up and handle the overthinking.

  Commentary:
  Sure thing, I'll be the designated midnight philosopher! 💤🤔