50+ Funny Mental Health Quotes That Prove Laughter Really Is The Best Therapy

50+ Funny Mental Health Quotes That Prove Laughter Really Is The Best Therapy

Funny mental health quotes capture the hilarious truth that sometimes, the only way to handle life’s stress is to laugh about it 🤪. From overthinking absolutely everything 🤯 to having full-blown conversations with yourself 🗣️, mental health struggles come with plenty of comedy gold 😂. These quotes highlight the awkward, relatable, and wonderfully weird ways we all try to keep it together 🙃. Get ready to laugh at the wild ride that is taking care of your mental health 😄!

New funny mental health quotes

  • Doing an hour of self-care after 23 hours of self-destruction.
  • Here’s to another day of outward smiles and inward screams.
  • Self-esteem’s so bad my fantasies are hurting my feelings.
  • My stress stresses me out to the point where I’m too stressed to deal with my stress.
  • Asked my therapist who their therapist was and went to see them. Asked them the same thing until I got to the final boss therapist and defeated them with my trainwreck of a life.
  • The subtle art of letting yourself go crazy once in a while.
  • Really love how dancing alone in your room can literally save your life.
  • Money saved by using public transport instead of an Uber is paid for with your time and mental health instead.
  • Career anxiety hitting at random hours of the day.
  • Overthinkaholic!

Top funny mental health quotes

  • Psychiatry is crazy because they’re just like… Oh, you’re really depressed? Would being on a pill that makes you fat help?
  • Unfollowing high school people really is a form of self-care.
  • One of the voices in my head brought up an excellent point, so obviously he had to go.
  • Never underestimate the healing power of not watching the news.
  • I’m professionally employed and personally unhinged. Balance.
  • Yeah, sex is cool and all, but have you ever crawled out of the worst depression of your life and got your spark back?
  • They always say, there is someone for everyone… unfortunately, the person for me is a therapist.
  • My family passed down mood swings and anxiety instead of money or houses.
  • The only thing that could heal me is a memory loss.
  • You don’t need a therapist, you need an exorcist.
  • 3 friends is enough. 1 for the movie theater, 1 for drinks and apps, 1 for texting concerning mental health information.
  • The art of staying somewhat sane in an insane world.
  • Liking someone who likes you back is probably really good for your mental health.
  • At my next therapy session, I will be discussing the trauma I’ve been dealing with ever since the grocery store layout was altered.
  • Probably the most depressed I’ve ever been in my life, except for a bunch of other times.
  • Shit posting is cheaper than therapy.
  • Therapy isn’t enough. I need a new identity and a passport.
  • Well, I’ve been depressed and poor, but sure, we’ll call it intermittent fasting.
  • Isolation, the most goated coping mechanism. I love talking to no one and losing my mind alone.
  • Have you tried just not thinking about it? Like, ever again?

More funny mental health quotes

  • My mental health walks make my mental health worse because I live in a shithole.
  • Nightmares are so embarrassing. Why is my anxiety working the night shift?
  • Slipping into something a little more comfortable (psychosis).
  • Therapy should be free and accessible because getting traumatized is free and accessible.
  • The morning routine that takes the longest: finding the will to live.
  • Therapy isn’t gonna cut it, I need vengeance.
  • Adulting: unlocking life’s mysteries, one therapy session at a time.
  • The hard part about dating is finding someone who’s mentally ill enough to understand you, but not mentally ill enough to ruin your life.
  • I thought being an adult meant cake for breakfast, not budgeting for therapy.
  • No, I’m not depressed. I’m sure there’s just something wrong with the planets or stars or something.

Witty mental health quotes

  • Therapy? You mean birdwatching.
  • Turns out, sitting on the porch, feeding birds and squirrels, is a pretty good treatment for depression.
  • One day my sanity went out for smokes and never came back.
  • I don’t know much, but I do know melancholia is a way cooler diagnosis than depression.
  • Want to come over? We can trauma dump, take a nap, and then order a pizza and watch a movie.
  • Social media is mental suicide.
  • Twitter is just a virtual mental hospital.
  • Calling a lobotomy a “lobobo” to fit in with Gen Z.
  • Warning: not watching the news may lead to a heightened sense of joy, security, and optimism.
  • Putting mental health before my education is a good idea until it affects my education, which affects my mental health, which affects my education.

Funny mental health quotes remind us that while self-care and mindfulness are important 🧘‍♂️, humor is often the quickest coping mechanism 🤣. Whether it’s spiraling over tiny problems 🌪️, having random mood swings 🎢, or calling naps “emotional resets” 😴, mental health management comes with plenty of laughable moments. These quotes are perfect for anyone who’s just trying to stay semi-sane one day at a time 🙃. So embrace the ups, laugh through the downs, and enjoy the healing power of humor 🤪!