50+ Funny Anxiety Quotes That Prove Overthinking Is Our Real Superpower

New funny anxiety quotes

• I get so embarrassed for no reason after posting on social media, like, why am I showing my life?

• If you’re feeling a little uneasy about the state of global geopolitics, remember to spend as much time on your phone as possible. The more information you ingest as you scroll, the calmer you will become.

• First, they give you butterflies, then mental health problems.

• I need to stop saying “Oppa Gagnam Style!” to fill in awkward pauses in conversation.

• If “live each day as if it’s your last” means being paralyzed with anxiety and a sense of impending doom, then I am absolutely nailing it.

• “You’re so quiet.” Thanks, I’m not comfortable around you.

• Every grocery store becomes an escape room if you see someone you know.

• I have two reactions when I leave the house: Ew, the people. Ew, the weather.

• Real introverts are too introverted to tell people they’re introverts.

• ROMO (relief of missing out)

Top funny anxiety quotes

• I’m the kind of introvert who dodges phone calls but sends paragraphs in texts.

• People who live alone should get one practice conversation before they have to speak out loud for the first time that day.

• I’m feeling very anxious. I think this 7th mug of coffee will take the edge off.

• I hate when people tell me I need to “get out of my comfort zone,” like I don’t even have a comfort zone; I am literally always uncomfortable.

• I wonder if my bank account thinks about me and has panic attacks.

• For introverts, the worst kind of head-on collision is running directly into the person we’re avoiding at the grocery store.

• Weekends are a scam. You spend one day exhausted and the other anxious… like, what was that?

• “Do it scared!” Thanks, but I have done everything scared. When is it my turn to do it calm?

• My anxiety is chronic, but my overthinking is iconic.

• Remember, you don’t have to worry about being around annoying people in public if you never leave the house.

Popular funny anxiety quotes

• I live in constant fear that some douchebag is going to show up to a bonfire with a guitar.

• I literally just went through something, and now I’m going through something else. What’s next?

• My version of flirting is looking at someone I find attractive multiple times and hoping they’re braver than me.

• Every time I have to leave the house and be around people I remember why I hate having to leave the house and be around people.

• Can you lose weight by running away from your feelings?

• That awkward moment when you leave a store without buying anything, and all you can think is: “Act normal, you are innocent.”

• Doomscrolling: because who doesn’t love anxiety as a hobby?

• I would rather walk directly into the ocean than tell people a fun fact about myself.

• I’ll never tell anyone your secret because that would mean talking to people.

• Why can’t more dumb people be shy?

More funny anxiety quotes

• With me, it isn’t Netflix & chill. It’s Prime & panic.

• Don’t worry, nobody noticed the weird thing you did. They’re too busy with the weird thing you said.

• Telling an introvert to go to a party is like telling a saint to go to Hell.

• I can’t sleep good when I know the food is feeling cold in the fridge.

• 90% of the things I worry about never happen. Worrying seems to be working.

• I can relate to the stock market because I am always about to crash at a moment’s notice.

• Me: what can possibly go wrong though. Anxiety: I’m glad you asked.

• I just tried on my summer wardrobe. The only thing I managed to get into was a state of panic.

• You know you’re an introvert when you want to go home before even leaving the house.

• I’ll be like “I’m fine” then shake my leg at 150 mph.

Witty anxiety quotes

• Me leaving the house: I hope I don’t see anyone.

• Imagine if spiders giggled when they ran away from us.

• Awkwardly stares into the abyss in between meetings.

• I’m developing a new fragrance for introverts. It’s called: “Leave me the fuh cologne”.

• You can’t scare me; you’re not my credit card bill.

• Wish my metabolism worked as fast as my anxiety.

• Sorry for being so cringey and awkward. It will definitely happen again.

• I can’t even think straight knowing a package got delivered while I’m not home.

• Nothing prepared me for how much of my adult life would be spent hiding from people I know at the grocery store.

• I’ll be like “it is what it is” and almost vomit from anxiety.

Funny anxiety quotes remind us that while anxiety can be exhausting 😩, it also delivers endless moments of relatable comedy 🤣. Whether it’s panicking over tiny decisions 🎯, obsessing about things you said 10 years ago 😬, or catastrophizing daily inconveniences 🙃, anxiety never fails to keep things interesting. These quotes are perfect for anyone who knows that if you don’t laugh at your anxiety, it’ll definitely laugh at you 🤪. So embrace the spirals, laugh at the drama, and enjoy the comedy of anxious overthinking 😂!