Does refusing to go to the gym count as resistance training?

Commentary:
"Ah, the classic resistance training dilemma! πŸ’ͺπŸ‹οΈβ€β™‚οΈ Who knew that avoiding the #gymlife could actually be a workout strategy in disguise? πŸ€” Maybe we're onto something revolutionary here…or maybe just onto the couch. πŸ›‹οΈπŸ˜†"