Does refusing to go to the gym count as resistance training?

Does refusing to go to the gym count as resistance training?

Commentary:
"Ah, the classic resistance training dilemma! 💪🏋️‍♂️ Who knew that avoiding the #gymlife could actually be a workout strategy in disguise? 🤔 Maybe we're onto something revolutionary here…or maybe just onto the couch. 🛋️😆"

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