If you feel depressed, go for a run. You will soon find out your physical health is far worse than your mental health.

If you feel depressed, go for a run. You will soon find out your physical health is far worse than your mental health.

Commentary:
"Who needs therapy when you can just go for a run and have your body scream at you instead? 🏃‍♂️💨 Just remember, sweating out your problems doesn't always mean solving them! 😅 #ExerciseIsMyTherapy"

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