To avoid burnout at work, use the 30-30 rule: after 30 minutes of work, quit your job and disappear into the mountains for 30 years. Commentary:"So if you need me, you know where to find me… Just kidding, I'll be the one brooding under a desk fort until 5 PM! ⛺️🏔️🤣" Related Funny Posts 🤝 As it turns out, the only way to avoid work stress is not going. I am not “quiet quitting”, I am suffering from third-degree burnout. Don’t ask me for work advice, I’m just going to tell you to quit your job. I’m either at work, going to work, coming home from work, sleeping for work, getting ready for work, or thinking about work. Crying at my desk while also finding time to cry in the shower makes for a healthy work-life balance.