Getting out of bed should count as resistance training. Commentary:"Who needs dumbbells when you have the sheer willpower to defy gravity and pry yourself from the cozy clutches of your bed every morning? 💪😴 #BedToBeast #MorningStruggles" Related Funny Posts 🤝 Does refusing to go to the gym count as resistance training? So apparently they don’t count as sit-ups if you’re just trying to get out of bed. My biggest motivation for getting out of bed in the morning is knowing that I will eventually be able to get back in the bed. Scrolling should count as cardio. The only thing you can count on with some people is that you can’t count on them.