199 Funny mental health quotes

• Therapy is basically me saying, “I did a thing,” and my therapist saying, “Yay, good job!”

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  4 weeks ago

  encouragement, good, health, humor, i, job, me, mental, mental health, praise, saying, self-esteem, self-improvement, self-talk, therapist, therapy, thing, yay

• All of humanity’s problems stem from man’s inability to sit quietly in a room alone.

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  4 weeks ago

  alone, health, humanity, introspection, loneliness, mental, mental health, problem, problems, room, self-awareness, silence, sit, solitude

• Life hack: You can’t be sad if you are asleep.

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  4 weeks ago

  asleep, hack, happiness, health, humor, life, life hack, mental, mental health, mood, positivity, relaxation, sad, sleep

• I like how people say “manage your depression,” like it’s a stock portfolio, but you’re heavily invested in sadness.

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  4 weeks ago

  depression, emotional, emotional investment, health, humor, i, invested, investment, irony, joke, manage, mental, mental health, mental health joke, mental struggle, people, sadness, say, stock, struggle

• If “live each day as if it’s your last” means being paralyzed with anxiety and a sense of impending doom, then I am absolutely nailing it.

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  4 weeks ago

  absolutely, am, anxiety, being, dark, dark humor, day, death, doom, existential, existential humor, health, humor, humor about death, i, last, live, means, mental, mental health, procrastination, sarcasm, self-deprecating, sense

• I wanted to study psychology, but I have more potential as a patient, to be honest.

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  4 weeks ago

  health, humor, i, joke, mental, mental health, patient, potential, psychology, self-deprecation, study, wanted

• Unlike the stomach, the brain doesn’t alert you when it’s empty.

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  4 weeks ago

  alert, brain, emptiness, empty, health, humor, mental, mental health, stomach, wit

• Spotify should have helpful mental health suggestions like “your top listens are Taylor Swift and true crime, go to therapy.”

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  4 weeks ago

  comedy, crime, entertainment, health, helpful, humor, mental, mental health, mental wellness, music, music taste, playlist, should, Spotify, suggestions, swift, taste, taylor, therapy, top, true, true crime, wellness

• Feelings are like children. You don’t want them driving the car, but you shouldn’t stuff them in the trunk either.

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  4 weeks ago

  analogy, car, children, driving, emotional, emotional regulation, emotions, feelings, health, humor, mental, mental health, regulation, self-control, stuff, trunk, want

• “You handled it so well.” Nah, I didn’t. I lost my spark, felt crazy, distanced myself from everyone, and hated myself.

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  4 weeks ago

  crazy, emotional, emotional struggle, everyone, health, honesty, humor, i, lost, mental, mental health, myself, self-awareness, self-deprecation, struggle, well

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